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Choose your favorite type of yoga and go to next step to chose your favorite instructor.
Yoga for Beginners introduces the foundational poses, breathing...
See more detailsHatha yoga focuses on physical postures (asanas) and breathing techniques...
See more detailsAshtanga Vinyasa Yoga follows a set sequence of postures that flow together
See more detailsVinyasa yoga involves a series of poses that flow smoothly into one another...
See more detailsPrenatal yoga is specifically designed for pregnant women and It helps...
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