Each style offers unique benefits catering to different needs and preferences. Choosing the right style depends on individual fitness levels, goals, and personal inclinations towards a more meditative, physically challenging, or spiritually focused practice.
Immerse yourself in the art of conscious breathing techniques and guided meditation as you explore the profound connection between your slide mind, body, and soul.
Designed for all levels, this class offers a serene space to cultivate mindfulness, reduce stress, and enhance overall well-being.
Experience the calming power of breath and the serenity of meditation, fostering a balanced and centered life.
Meditation&Pranayama (Breathing)
Our classes will be 60 minutes.
Our other types of yoga offered are: Hatha Yoga, Ashtanga Vinyasa Yoga, Vinyasa, Prenatal yoga, Meditation & Pranayama (breathing), Power Yoga, Jivamukti Yoga
Ready to embark on a journey of self-discovery and improved well-being with our 1:1 yoga classes?
Click “Book your class” to explore our instructors, class options, and pricing.
It’s time to prioritize your wellness!
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