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Choose your favorite type of yoga and go to next step to chose your favorite instructor.
Yoga for Beginners introduces the foundational poses, breathing...
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Hatha yoga focuses on physical postures (asanas) and breathing techniques...
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Ashtanga Vinyasa Yoga follows a set sequence of postures that flow together
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Vinyasa yoga involves a series of poses that flow smoothly into one another...
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Prenatal yoga is specifically designed for pregnant women and It helps...
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